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Dr. Livingood Books
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Make Food Simple
Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family ((BLACK AND WHITE VERSION))
Livingood - 2019-05-31
Learn the secret to preventing chronic diseases like heart disease, diabetes, and cancer by simplifying your nutrition. This book covers nutrition 101, breaking sugar addiction, turning your body into a fat burner, and detoxing your family by avoiding toxic foods. With over 100 easy-to-make recipes, including vegetarian, anti-inflammatory, and low-carb options, this book is perfect for anyone looking to make quick, healthy meals for themselves and their family while shopping on a budget. Say goodbye to confusion and hello to a healthier lifestyle with Make Food Simple.
Discover how to experience real health with this guidebook. Concerned about the state of the healthcare system, Dr. Livingood highlights America's over-reliance on drugs and surgeries for chronic and preventable diseases. Instead, he advocates for proactive health-building by tackling the root causes of ailments. Learn how to move from "sick care" to true healthcare with this insightful read.
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