59 Seconds

Explore the fascinating world of rapid change with 59 Seconds, a myth-busting book that offers science-backed tips and tricks to improve your life. Bestselling author and psychologist Richard Wiseman debunks the harmful exercises promoted in the self-help industry and provides insightful advice on becoming more decisive, imaginative, engaged, and happy. With infectious enthusiasm, Wiseman describes the quirky techniques that can transform everything from mood to memory, persuasion to procrastination, resilience to relationships. Discover the power of the scientific community and how a mere minute can make a world of difference.