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Already Free book cover

Already Free

Buddhism Meets Psychotherapy on the Path of Liberation

Bruce Tift Ma Lmft

Discover the fascinating dialogue between psychology and Buddhism in Already Free. Author Bruce Tift explores how both offer unique ways to achieve freedom from suffering, providing insights for connecting with authentic experiences, releasing harmful behaviors, enhancing relationships, and more. By combining Western and Eastern approaches, Tift shows how we can open ourselves to all of life's richness and disturbances.
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Publish Date
2011-08-01T00:00:00.000Z
2011-08-01T00:00:00.000Z
Goodreads Rating
4.44
based on 820 ratings
ISBN
9781622034116
Categories
PsychologySocial SciencesNonfictionSpiritualityBuddhismPhilosophy
Recommendations
1
Recommendations
Tim Ferriss
2020-02-05T00:37:03.000Z
The book "Awareness" by Anthony de Mello and another book called "Already Free"     – source
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