Anatomy Trains

Discover a revolutionary approach to understanding the human musculoskeletal system with this updated edition of Anatomy Trains. The book focuses on the role of fascia in healthy movement and postural distortion, making it an essential read for bodyworkers and movement therapists worldwide. With a layout designed for quick comprehension or in-depth study, readers can easily identify subject areas and gain a holistic view of anatomy. Ideal for physiotherapists, chiropractors, personal trainers, yoga teachers, and more, this book introduces a theory applicable to all physical treatment modalities, backed by the latest research. The accompanying DVD provides practical examples and updates arising from continual teaching and practice.