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Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear

The instant New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad o...
Publish Date
2018
October 15
Goodreads rating
4.34
ISBN
9780735211292
Tags
self-helpbusinesspsychology
Recommendations
6
Recommendations
A decent book on self-help tools, not a category I am generally a fan of.     source
Dec 29, 2018
I was doubtful, but everyone kept telling me it’s awesome, so I reluctantly read it. Holy crap! It’s GREAT! Feels like the definitive masterpiece on the subject of how to make good habits and break bad ones. Very focused on helping you take action. Very relatable and inspiring.     source