Аутентичная коммуникация. Практика честного и бережного общения

Discover the art of authentic communication through this guidebook that delves into the practice of honest and thoughtful dialogue. Learn how to navigate conversations with awareness, assert your boundaries, and tackle tough questions while remaining true to yourself and others. Written by the hosts of the "Nо вы держитесь" podcast, this book offers principles, real-life examples, and practical exercises to help readers master authentic communication in various contexts, from casual chats to serious negotiations. Ideal for anyone looking to enhance their communication skills and build stronger connections in any situation.