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Aware

The Science and Practice of Presence--The Groundbreaking Meditation Practice

by Dr. Daniel Siegel M.D.

This groundbreaking new book from New York Times bestselling author Daniel Siegel, M.D., introduces readers to his pioneering meditation practice that draws on cutting-edge brain science. In Aware, New York Times bestselling author Daniel J. Siegel introduces readers to his life-changing meditation program, The Wheel of Awareness. Whether the reade...
Publish Date
2018
August 20
Goodreads rating
3.4
ISBN
9781101993040
Tags
self-helpspiritualreligionscience
Recommendations
1
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