Breaking BUD/S

This comprehensive guide to Basic Underwater Demolition/SEAL (BUD/S) Training is written by Navy SEALs Mark Owens and DH Xavier. With over 400 pages of unique insight, readers will gain access to mental toughness techniques, physical conditioning tips, and step-by-step application guides. The clear and funny writing style, complete with tactics, techniques, and procedures (TTPs), is sure to engage readers. Though the humor may offend sensitive readers, for those looking to join the elite Navy SEALs, this book is a must-read.