Buddha's Brain

Discover how the insights from thousands of years of contemplative practice and breakthroughs in neuroscience can be used to shape your brain for greater happiness, love, and wisdom. Buddha's Brain combines ancient teachings with modern science to give readers practical tools and skills to tap into the brain's unused potential and rewire it over time for more peace and well-being. Improve your emotional balance and relationships, enhance your actions, and deepen your spiritual practice with this well-referenced and grounded book.