Contentment

Learn how to find lasting contentment and true happiness in life. Robert A. Johnson and Jerry M. Ruhl show us a fresh approach to achieving contentment, helping us move beyond society's conditioning to chase after external goals. Through myths, stories, and practical exercises, they teach us that contentment is an inner experience, a way of being at home with ourselves and accepting "what is" both inside and outside of ourselves. Discover how to integrate the many gifts of contentment into your daily life, and learn the dance between your wishes and reality to find joy and satisfaction in the present moment. This wise and beautifully written book provides a powerful guide to inner contentment amidst the pressures of modern life.