Dopamine Detox
A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series Book 1)
Thibaut Meurisse
Regain your focus and tackle your key tasks with Dopamine Detox. In today's world, distractions are everywhere, making it difficult to achieve and maintain focus. This book will help you lower your level of stimulation and complete a successful detox in just 48 hours. Discover what dopamine is, the benefits of completing a detox, and practical exercises to eliminate distractions and boost your focus. With simple tools and techniques, you can avoid overstimulation and finally work on your goals with ease. If you like practical strategies and no-nonsense teaching, Dopamine Detox is a must-read.
Publish Date
2021-07-03T00:00:00.000Z
2021-07-03T00:00:00.000Z
Goodreads Rating
4.04
Recommendations
0