Eat and Run

This book details the life and career of ultrarunner Scott Jurek, who held the American 24-hour record for nearly two decades. One of the elite runners profiled in the bestseller Born to Run, Jurek shares his journey to becoming a champion athlete with a plant-based diet. From his childhood in the Midwest to practical advice and his own recipes, Eat and Run provides readers with inspiration and insight into the power of determination and breaking stereotypes surrounding athlete nutrition.