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Habit Stacking

127 Small Changes to Improve Your Health, Wealth, and Happiness (Most are Five Minutes or Less)

S. J. Scott

Get ready to improve your life with small, daily actions that create a positive impact. Discover the power of "Habit Stacking," a strategy that helps you build a series of small changes into your daily routine to achieve your goals. With a list of 127 specific actions and instructions for building habits around important areas of your life, this book helps you overcome common challenges and turn positive habits into success. Plus, with access to a free companion website filled with bonus downloads, checklists, and videos, you'll have all the tools you need to start habit stacking today. Click the "Buy Now" button and start building powerful routines into your day.
Publish Date
2017-04-17T00:00:00.000Z
2017-04-17T00:00:00.000Z
Goodreads Rating
3.63
ISBN
9781545339121
Recommendations
0