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Happiness book cover

Happiness

A Guide to Developing Life's Most Important Skill

Matthieu Ricard

Discover the importance of true and lasting well-being with this groundbreaking book. Drawing from various sources, including scientific research, Western philosophy, and personal experience, the author weaves an inspirational and forward-looking account of happiness. With revelatory lessons and exercises, this eloquent and stimulating guide is a must-read for anyone in pursuit of a happier life.
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Publish Date
2007-01-05T00:00:00.000Z
2007-01-05T00:00:00.000Z
first published in 2003
Goodreads Rating
4.07
based on 7k ratings
ISBN
9780316167253
Categories
NonfictionPsychologySocial SciencesBuddhismSpiritualityPhilosophyPersonal Development
Recommendations
1
Recommendations
Richard Branson
One of 70 must-read books.     – source
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