Hatha Yoga Pradipika

Discover the ancient practices of Hatha Yoga with this insightful and unique translation of the 15th century text. Written by a long-time student of Sri T. Krishnamacharya, this book offers critical analysis, notes on beneficial and harmful practices, and comparisons to the Gheranda Samhita. Aspiring yogis and those interested in the esoteric practices of pranayama, mudras, and bandhas won't want to miss this companion to their yoga journey.