Head Strong

"Head Strong" by Dave Asprey unveils the latest methods for humans to perform better and biohack their brains to become sharper, smarter, faster, and more resilient. Asprey shares his simple lifestyle changes or 'hacks' to feed the brain with what it needs to perform the best, eliminate mental weaknesses, supercharge the brain's cellular powerhouses, reverse inflammation, and promote neuron growth for enhancing cognitive processing speed and reinforcing new learning. With an easy to follow two-week program that includes recommended brain-boosting supplements and detox protocols, readers can upgrade their brainpower and lead a happier, more productive life.