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Healing Mushrooms

A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

Tero Isokauppila, Four Sigmatic

"Discover the healing power of adaptogenic mushrooms in this ultimate guide to boosting immunity and achieving whole body health. From the Ten most powerful mushrooms to easy-to-follow recipes, this book covers everything you need to know about incorporating mushrooms into your daily diet. Learn about their ability to increase energy levels, reduce brain fog, and keep hormone levels in check, and more. With practical advice, fun illustrations, and 50 mushroom-infused recipes, Healing Mushrooms is your go-to resource for unlocking the vast potential of this often-overlooked superfood category."
Publish Date
2017-10-10T00:00:00.000Z
2017-10-10T00:00:00.000Z
Goodreads Rating
4.21
ISBN
9780735216020
Recommendations
0