Light on Yoga
The Bible of Modern Yoga
B. K. S. Iyengar
Discover the ultimate guide to yoga with Light on Yoga. With over 600 photographs and comprehensive instruction, this book by the world's foremost yoga teacher offers both beginners and advanced practitioners the full benefits of the Iyengar method. Whether you're looking for exercise, meditation, or simply relaxation, Light on Yoga is the bible for daily yoga practice.
Publish Date
1979-01-01T00:00:00.000Z
1979-01-01T00:00:00.000Z
first published in 1966
Goodreads Rating
4.28
ISBN
8601200939033
Categories
Recommendations
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