Power Foods for the Brain

Discover the power foods that protect your brain and optimize its function with a groundbreaking program created by clinical researcher and bestselling author Dr. Neal Barnard. In this effective 3-step plan, Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. This program will not only boost brain health but could also reduce your risk of Alzheimer's disease, stroke, and other issues. Get ready to improve your cognitive function with a detailed menu plan, recipes, and time-saving kitchen tips.