Sacred Cow

Discover the truth about red meat and the environment in Sacred Cow. In this science-based book, registered dietitian Diana Rodgers and bestselling author Robb Wolf take a critical look at the assumptions and misinformation about meat, focusing on the cow. Learn why meat and animal fat are essential for our bodies, why a sustainable food system cannot exist without animals, and why regenerative cattle ranching is a tool for mitigating climate change. Gain practical guidance on supporting sustainable farms and transitioning to a conscientious diet. Get ready to challenge your assumptions about beef and its place on the table.