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Smarter Tomorrow

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

Elizabeth R. Ricker

Upgrade your brain in just 15 minutes a day with insights from Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist. In this book, she takes you on a wild journey through the cutting-edge world of neuroscience and biohacking, sharing insights from Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and more. Learn the brain-based secret to unlocking success, discover four abilities that predict success in work and relationships, and explore seven research-tested tools to supercharge mental performance. With 20 customizable self-experiments and a 12-week schedule, you'll uncover your own boosts to mental performance and join a growing, global movement of neurohackers revolutionizing their careers and relationships.
Publish Date
2021-08-17T00:00:00.000Z
2021-08-17T00:00:00.000Z
Goodreads Rating
3.69
ISBN
9780316535151
Recommendations
0