Stoicism and the Art of Happiness

Discover the timeless wisdom of Stoicism and how it can help you live a happier life. Founded over 2,000 years ago, this philosophical movement has endured and offers powerful insights into the human condition. With contributions from remarkable minds such as Cicero, Seneca, and Marcus Aurelius, Stoicism provides practical strategies for developing psychological resilience and living in harmony with the universe. This empowering book shows you how to use Stoicism to make positive changes in your life, featuring thought-provoking case studies and tools for self-assessment. Find happiness and become a better person with the power of Stoicism.