The 10 Habits of Happy Mothers

This book tackles the pressures and expectations that come with motherhood and offers practical solutions for maintaining emotional, physical, mental, and spiritual health. Drawing from her experience as a pediatrician and counselor, the author presents the 10 most positive habits of happy mothers, including fostering true friendships, learning to trust your faith, and prioritizing self-care. With a new tool kit of wellness tips and exercises, this book is a must-read for any mother looking to be happy, fulfilled, and able to teach their children to be their best.