The Anger Trap

Discover how unrecognized and unresolved pain from the past can manifest as anger and negatively impact personal relationships and emotional health. In The Anger Trap, Dr. Les Carter debunk myths about anger and presents practical techniques to help you break destructive cycles and free yourself from hidden insecurities, fears, and selfishness. Drawing from spiritual wisdom and cutting-edge research, this landmark book offers real-life examples of how you can choose a better, more enlightened path towards healthier relationships and a happier life.