The Cheese Trap

This eye-opening book by a New York Times bestselling author reveals the shocking truth about cheese, the dangerous addiction that can harm your health. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems. Dr. Neal Barnard presents a radical program to help readers break free from their cheese addiction, lose weight, and improve overall health. This easy-to-follow diet includes a treasury of healthy recipes for favorite cheesy dishes. Get ready to feel great and say goodbye to cheese cravings for good!