The Fitness Mindset
Eat for energy, Train for tension, Manage your mindset, Reap the results
Brian Keane
Achieve the body you’ve always dreamed of and boost your energy levels with The Fitness Mindset. Learn to eat the right foods, do tension-style workouts, and develop a mindset that will keep you motivated forever. Authored by renowned fitness coach Brian Keane, this book will teach you to build better habits, minimize stress, and get into the best physical and mental shape of your life.
Publish Date
2017-07-02T00:00:00.000Z
2017-07-02T00:00:00.000Z
Goodreads Rating
3.91
ISBN
9781781332528
Recommendations
0