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The Microstress Effect book cover

The Microstress Effect

How Little Things Pile Up and Create Big Problems--and What to Do about It

Rob Cross, Karen Dillon

How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of—and it threatens to derail otherwise promising careers and microstress . This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devast...
Publish Date
2023-04-18T00:00:00.000Z
2023-04-18T00:00:00.000Z
Goodreads Rating
3.49
ISBN
1647823978
Recommendations
1
Recommendations
2023-02-28T16:10:43.000Z
@IILGlobal @KarDillon Great book      source