The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Thich Nhat Hanh
Discover the art of mindfulness with the help of Zen master Thich Nhat Hanh's beautiful and practical guide. Through gentle anecdotes and exercises, learn to be fully present in everyday moments and work towards greater self-understanding and peace. From washing dishes to peeling an orange, find opportunities for mindfulness in everything you do.
Publish Date
1999-05-01T00:00:00.000Z
1999-05-01T00:00:00.000Z
first published in 1975
Goodreads Rating
4.19
ISBN
9781846041068
Recommendations
1
Recommendations
It was the book that really got me into mindfulness and applying it to everyday life. – source