The Science of Self-Discipline

Learn the science behind self-discipline and how to engineer a disciplined life. Discover the principles that top performers use to resist impulses and achieve their goals. This book offers actionable tactics to break free of excuses, distractions, and temptations. Author Peter Hollins has studied psychology and peak human performance for over a dozen years and draws on his academic, coaching, and research experience to provide the roadmap to the human psyche that will allow you to accomplish exactly what you set out to do, every time. Pick up your copy today and unlock your potential!