The Truth about Carbs

Discover the truth about carbs and free yourself from carbophobia with this comprehensive guide by Nate Miyaki. With this step-by-step fat loss system, you'll finally be able to get your diet in order and achieve your goals, whether that's getting ripped or simply getting off the couch. Learn the facts about both high-carb and low-carb diets and figure out which one will work best for you. No more guessing games, just a sane and sensible weight loss plan that can fit any lifestyle. Say goodbye to the yo-yo diet rut and hello to a leaner, healthier you.