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The Wisdom of Anxiety book cover

The Wisdom of Anxiety

How Worry and Intrusive Thoughts Are Gifts to Help You Heal

Sheryl Paul MA

Gain insight into the deeper meaning of anxiety in The Wisdom of Anxiety by Sheryl Paul. Learn how to listen to your anxieties to discover inner truths that you’ve been avoiding. Discover topics like managing intrusive thoughts, exploring feelings of loneliness, and cultivating your own loving inner parent. This book provides practical advice to relieve anxiety and navigate its many sources in relationships.
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Publish Date
2019-05-28T00:00:00.000Z
2019-05-28T00:00:00.000Z
Goodreads Rating
4.4
based on 1k ratings
ISBN
9781683642503
Categories
PsychologySocial SciencesPersonal DevelopmentNonfictionMental Health
Recommendations
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