The Yoga Bible
Christina Brown
Discover the ultimate guide to practicing yoga and finding a mental and physical balance in life with this comprehensive book. Featuring over 170 postures from the main schools of yoga, The Yoga Bible allows both beginners and experts to find a sequence that suits their personal needs and abilities. Embrace the spiritual and physical benefits of yoga today!
Publish Date
2003-05-29T00:00:00.000Z
2003-05-29T00:00:00.000Z
first published in 2002
Goodreads Rating
4.21
ISBN
0035313108921
Categories
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