Ultimate MMA Conditioning
Joel Jamieson
Learn how to get in fighting shape with Ultimate MMA Conditioning. Written by renowned strength and conditioning coach Joel Jamieson, this book offers a unique scientifically proven approach to improving conditioning. Used by top mixed martial artists like Rich Franklin, Tim Boetsch, and Bibiano Fernandes, this comprehensive guide is perfect for fighters, coaches, and anyone who wants to get in the best shape possible. Get ready to improve your fitness faster than ever before.
Recommendations
2020-03-01T00:45:05.000Z
I’ve been a big fan of Joel Jamieson for many years, and have really enjoyed reading his work. I’m not a big MMA fan, but his Ultimate MMA Conditioning book is a must-read! – source