What to Do When You Worry Too Much

This interactive self-help book guides children and parents through cognitive-behavioral techniques to reduce anxiety. Lively metaphors, humorous illustrations, and clear how-to steps make it easy for children to understand and master new skills. A Gold NAPPA winner, it also includes a note to parents by psychologist and author Dawn Huebner, PhD. Engaging, encouraging, and empowering, this book is part of the What-to-Do Guides for Kids series designed to guide 6-12 year olds and their parents through various psychological concerns.