Whole

Healing from trauma can be a difficult process, but Melissa Moore's WHOLE provides a step-by-step program to find wholeness within yourself. Drawing on personal experience, research, and interviews, the book offers actionable steps to move through the five stages of healing, from avoiding reactivity to paying forward gratitude and love. With advice, self-evaluation, and action plans, WHOLE is a safe zone to find your own path toward healing, happiness, and health.