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Endomorph Diet book cover

Endomorph Diet

The Ultimate Guide with Day Meal Plans to Reduce weight and Gain Muscle Definition by Following a Diet Plan and a Training Program Specific to Your Body Type

Barabara Cameron

This diet book offers personalized strategies for burning fat and feeling great without the gimmicks of generic diets. The Endomorph Diet provides a nutritional approach tailored to your individual body type, allowing you to eat foods that work with your body and maximize fat-burning hormones. You'll learn how to identify your body type, boost your metabolism, and eat in a way that satisfies instead of starving. The book includes a complete 7-day meal plan and tips for building lean muscle. Say goodbye to useless diets and hello to lasting results with the Endomorph Diet.
Fecha de publicación
2021-02-20T00:00:00.000Z
2021-02-20T00:00:00.000Z
ISBN
1801724296
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