Get Strong

Build a better body fast with "Get Strong." This guidebook provides direction, motivation, and intelligent guidance to help readers make long-term gains in strength. Whether you're dissatisfied with your current progress or want to exceed your training goals, the Kavadlo brothers' program offers an intelligent and realistic plan for success. With over a decade of experience helping clients achieve supreme feats of calisthenic strength, this book will help you take your strength to the next level.