How To Master Self-Hypnosis in a Weekend

Master the technique of self-hypnosis in just one weekend and bring about positive changes in your life with this no-nonsense guide. Step-by-step, professional hypnotist Rick Smith takes you through the process, providing free downloadable script recordings and everything else you need to succeed. Learn how to use self-hypnosis to relax, eliminate bad habits, and increase motivation and focus. Avoid the common mistakes that derail others' efforts and acquire a powerful new tool that will serve you in every aspect of your life. Fun and easy to use, this book is the last self-hypnosis guide you'll ever need.