Integral Life Practice

Discover a revolutionary approach to self-development and higher awareness with this book, which presents an Integral "theory of everything" that elevates our understanding of the world. Integrating insights from fields such as psychology, spirituality, and human development, this adaptable system helps cultivate physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level. Suitable for everyone, regardless of religion or lifestyle, this handbook is a must-read for those looking to embody an Integral worldview in their daily lives.