Keto Clarity

This book explores the therapeutic benefits of a ketogenic diet, combining customized carbohydrate restriction, moderating protein intake, and real food-based fats to improve a wide range of diseases. The authors explain the emergence of this nutritional approach in scientific literature and provide expert interviews, step-by-step guides, real-life success stories, and emerging science on various chronic health problems such as ADHD, Parkinson’s, migraines, and more. This book aims to shift paradigms on diet and health forever.