Make Food Simple

Learn the secret to preventing chronic diseases like heart disease, diabetes, and cancer by simplifying your nutrition. This book covers nutrition 101, breaking sugar addiction, turning your body into a fat burner, and detoxing your family by avoiding toxic foods. With over 100 easy-to-make recipes, including vegetarian, anti-inflammatory, and low-carb options, this book is perfect for anyone looking to make quick, healthy meals for themselves and their family while shopping on a budget. Say goodbye to confusion and hello to a healthier lifestyle with Make Food Simple.