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Stay Woke book cover

Stay Woke

A Meditation Guide for the Rest of Us

Justin Michael Williams

Discover a modern approach to meditation with this no-nonsense guide. Learn how to establish a personal practice that fits your busy, high-tech lifestyle and helps you overcome struggles like anxiety, stress, and trauma. This isn't your typical mindfulness guide - author Justin Michael Williams provides proven techniques for manifesting your dreams and taking action toward social justice causes. With free downloadable audio meditations, Stay Woke is the key to unlocking your potential and living the life you were born to lead.
Fecha de publicación
2020-02-11T00:00:00.000Z
2020-02-11T00:00:00.000Z
Calificación de Goodreads
4.11
ISBN
9781683643722
Categorías
Recomendaciones
1
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Clear, empowering, practical, and joyful.      fuente