Stress Less, Accomplish More
Meditation for Extraordinary Performance
Emily Fletcher
Learn how to reduce stress and accomplish more with this enlightening book by the founder of Ziva Meditation. Featuring a trifecta of Mindfulness, Meditation, and Manifesting, Stress Less, Accomplish More teaches a powerful 15-minute twice-daily plan that can be easily incorporated into busy lives. Designed for working people, this book offers practical exercises and tools to increase productivity, focus, clarity, health, and sleep. Say goodbye to stress and hello to a revitalized you!
Fecha de publicación
2019-02-21T00:00:00.000Z
2019-02-21T00:00:00.000Z
Calificación de Goodreads
3.84
ISBN
9780062747501
Categorías
Recomendaciones
1
Recomendaciones
We always feel like we need to stress MORE to accomplish MORE. Well, that’s bullshit. And Stress Less, Accomplish More will tell you all the reasons why. – fuente