The Happy Sleeper

Sleep training is not necessary when it comes to babies and young children. Instead of over-helping or "helicopter parenting", children should be allowed to develop their self-soothing skills to achieve optimal sleep patterns. In the research-based guide, The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be nurturing and structured to help their children fall asleep independently, take healthy naps, and sleep through the night. With a foreword by parenting expert Dr. Daniel Siegel, this book is the perfect tool for parents who want to help their children get the sleep they need.