The Joy Diet
10 Steps to a Happier Life
Martha Beck
Discover the ten most life-enhancing behaviours that will empower you to find purpose and overcome obstacles. Author Martha Beck combines years of research and practice to reveal how adding stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude, and rest to your daily routine can transform your life.
Fecha de publicación
2003-05-06T00:00:00.000Z
2003-05-06T00:00:00.000Z
Calificación de Goodreads
3.97
ISBN
9780749924270
Recomendaciones
0