The Life We Are Given

Discover a proven method for transforming your life through a comprehensive program of body/mind/spirit development. In this inspiring and practical book, two distinguished theorists and teachers of human transformation present a step-by-step program for joining body, mind, heart, and soul in an evolutionary adventure. Based on a two-year experimental class that draws upon seventy years of combined experience in the study of human potential, this book shows the way to profound and lasting transformation through long-term practice.