The Omega Principle

Explore the fascinating history, science, and business behind omega-3 fatty acids in this eye-opening book by an award-winning author. From the promises made by doctors and dieticians to the billion-dollar industry it has become, learn about the reduction industry that has boiled down trillions of pounds of marine life, including those that are essential to the survival of whales, penguins, and fish. With wit and boundless curiosity, the author takes readers on a journey from Peru to Antarctica, revealing first-hand the repercussions of our unbalanced way of eating. A powerful argument for a more deliberate and sustainable food system, this book is a must-read for anyone interested in human health and the future of our planet.