This Naked Mind
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Annie Grace
Discover how to forever change your relationship with alcohol with This Naked Mind. In this groundbreaking book, Annie Grace uses the latest science to explain the psychological and neurological components of alcohol use, while exposing the cultural and social factors that support alcohol dependence. With her candid personal story, Annie offers a new, positive solution to help you easily drink less, or stop drinking altogether, without feeling deprived or unhappy. Join the thousands of people across the country who have used This Naked Mind to ignite a real, life-changing movement.
Fecha de publicación
2015-10-12T00:00:00.000Z
2015-10-12T00:00:00.000Z
Calificación de Goodreads
4.25
ISBN
9780525537236
Recomendaciones
1
Recomendaciones
2020-07-09T15:12:59.000Z
This weekend will mark 3 years alcohol-free after having an addiction to it for 15 years. (If you want to know what finally helped me, it was a book called This Naked Mind by Annie Grace. I suggest the audio version) – fuente