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Mariah Moon

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Eat, Laugh, Talk
The Family Dinner Playbook
by The Family Dinner Project (Sep 30, 2019)
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Tags: cooking
Research has shown what parents have known for a long time: sharing a fun family meal is good for the spirit, brain, and health of all family members. Recent studies link regular family meals with higher grade-point averages, resilience, and self-esteem. Additionally, family meals are linked to lower rates of substance abuse, teen pregnancy, eating...