30 Essential Yoga Poses
For Beginning Students and Their Teachers
Judith Lasater
A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pain relief, relaxation, and more...
Дата публикации
1990-06-10T00:00:00.000Z
1990-06-10T00:00:00.000Z
впервые опубликовано в 2003
Рейтинг Goodreads
4.24
ISBN
9781930485044
Рекомендации
0